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    Causes of Acne and Pimples -What Causes Acne Breakouts

    By on Thursday, January 12th, 2012 | No Comments

    By Erick Christopher

    What causes acne breakouts?, Worldwide, is estimated that 60 million people suffer from acne. Acne is a major skin problem that affects people all over the world. Please keep reading to learn more about causes of acne and pimples. I did some research and here are the answer that I came up with.

    Common Causes Of Acne and Pimples

    1) Food We Eat -Some people are likely to have acne outbreak with some diets like carbohydrates and sugars. Consuming a diet high in oils, fats and sugars can interfere with your hormonal balance. These types of foods are known to cause acne breakouts. A good diet for your skin should include fruits, vegetables, skim milk, cottage cheese and lean meats. Oily foods are also what causes acne breakouts.

    2) Androgen Body Hormones -These are sex hormones and research shows that they rank to be the top of what causes acne breakouts. These hormones begin during puberty and this is the reason why most individuals who are affected by acne are young people or teens. During menstruation or pregnancy, women tend to have more of these Androgen hormones and this explains why pregnant women or a woman who is on her menstrual cycle is more likely to have pimples on her face or sometimes called facial acne outbreaks.

    3) Personal Stress Is What Causes Acne Breakouts -Yes stress causes acne outbreaks. Stress is related to production hormones like cortisol which has been known to cause acne. When a person is stressed out, their body develops different hormone levels. With these hormone changes, the body starts to produce more oil to the skin. White heads, black heads and pimples types of acnes are caused by these oils on the skin.

    4) Heavy Makeups, Oily Makeups/Cosmetics -Heavy makeups are not good for your skin. They cause clogging of pores and adds more oil to your skin. Is even more worse when someone put heavy makeups on their oily existing skin! Moisturizers or cosmetics contains more than one chemical like vegetable oils, alcohol, petrolatum and acids which contribute to causes of acne and pimples.

    5) Steroids and Specific Medications -It is wise to stop overusing vitamins. Vitamins are essential to our skin but overusing them can cause acne. Examples of such vitamins are B1, B6 and B12. Abuse or inappropriate use of steroids, especially anabolic steroids can lead to acne breakouts because they stimulate sebaceous glands. Sebaceous glands present in the skin secrete a substance called sebum into hair follicles and most of the skin.

    6) Doing Harsh and Rough Cleansing -Avoid harsh and rough cleansing to your skin especially on the face. The facial skin is extremely sensitive to rough cleansing, it can easily be damaged. This kind of cleansing can damage the skin layers and spread infections. When cleansing your skin, use lukewarm water. Water that is too hot can dehydrate your skin and too cold can dry your skin. This is also what causes acne breakouts, Take it easy when doing skin cleansing.

    7) Picking and squeezing of the skin plus squeezing and Environmental issues -High humidity causes the skin to swell and pollution of the environment can cause clogging of your pores. Avoid picking and squeezing pimples or acne outbreaks as this can send infections deeper into the skin and cause scarring.

    8) Hereditary Factors Is What Causes Acne Breakouts-As I said earlier some causes of acne are inevitable. This is a good example of a cause of acne that we can’t avoid. Acne can be inherited and some serious acne causes such as Cystic acne do come from heredity like through family members such as our parents and grandparents.

    9) Extra Sebum in the Follicle -When androgens stimulates sebaceous gland, it produces extra sebum which mixes with dead skin cells and skin bacteria. This is a normal process but excess sebum in the follicle increases the chances of clogging and acne. There are things that can lead to production of excess sebum like anabolic steroids.

    Causes of acne and pimples both include external and Internal factors. There are many other causes of acne and pimples but these are just the major reasons. The best way to deal with what causes acne breakouts is skin hygiene and a good diet. Medications that you take also must be watched out in case of sudden acne breakouts. If you have serious acne problems, I highly recommend that you see a dermatologist. So these are the major causes of acne and pimples. Remember that prevention is better than cure and if you have to treat your acne, Don’t forget to prevent it from coming back.

    About the Author: Eric N. writes about acne and it’s cures. Visit causes of acne and pimples to understand more about acne and what he recommends for acne cure and prevention. Clear pore treatment is a good option on what causes acne breakouts because it does cure and prevent acne by dealing with the what causes acne breakouts.

    Source: www.isnare.com

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    Acne Myths: Discover 9 Ugly Lies About Acne Causes And Treatments

    By on Thursday, January 12th, 2012 | No Comments

    By Emily Clark

    It’s unbelievable … What if I told you that most of the popular beliefs about acne, are in fact myths?

    Let’s take a look at some popular beliefs about acne to dispel any other rumors …

    Myth #1: Is it true that increased stress spreads acne?

    Not exactly. What is true is that ultimately stress can have a very minimal or minor influence all by itself. It cannot actually cause acne, but it can influence reoccurrences of acne as stress increases the body’s creation of a substance called cortisol that in turn causes your sebaceous glands to produce increased amounts of sebum oil that can be blocked in pores. Note, however, that some medications people take when trying to deal with or treat stress can have a large influence on acne as the result of medication side effects.

    Myth #2: Acne is contagious, true or false?

    Not! No one can “catch” acne; it is non-communicable.

    Myth #3:You’ll outgrow acne, so just leave it alone – myth or truth?

    This is false. Acne strikes all ages and is treatable, but shouldn’t be left alone to possibly worsen.

    Myth #4: Being out in the sun helps acne, right?

    In the long run, no. The sun may appear to help clear up your blemishes and redden your skin, thus lessening the overall reddish effect of the targeted acne area when it was outstanding. However, rays from the sun can cause skin damage and actually irritate skin more, worsening any existing acne problems in the process and clogging more pores as skin cells dry up and slough off quicker than normal. So use caution (and sunscreen) here!

    Myth #5: Sweating helps clean out your hair follicle areas, myth or reality?

    Another myth. In reality, strenuous activity can temporarily increase your body’s oil production that can actually worsen acne problem areas, causing recurrence or intensification.

    Myth #6: Acne problems are directly proportionate to sexual activity, or lack thereof; true or false?

    False, another myth. Just because teenagers are going through hormonal changes, does not mean that this has anything to do with acne. Both are separate issues. Same with adult acne and sex; two entirely different issues.

    Myth #7: People with acne are dirty and don’t wash enough.

    Not! This is another myth. Acne is the result of a build up of oil, dead skin cells and bacteria in a closed pore. Period. Dirt is not even a factor in the equation.

    Myth #8: Acne is only on external issue or surface deep; i.e. people shouldn’t make such a big thing out of it, myth or reality?

    Myth. In reality, yes, it basically is only on your skin (and underneath the surface a little bit). However, the effects run much more deeper than that in many instances. More than 50 percent of those suffering acne problems reported negative comments and other feedback from members of society, regardless of whether or not there was any scarring left for others to see afterwards. And resulting internal depression and low self-esteem can be harmful emotionally not only short-term but over a person’s lifetime. So acne can indeed be a very big issue requiring healthcare treatment and support.

    Myth #9: OK, myth or reality: there is a cure for acne?

    Myth. Although there is no cure at this time, there are many treatments available that do a great job. As the saying goes, “Prevention is the best medicine;” however, there is no need to suffer in silence with all the options available on the market today for all price ranges.

    So there you have it … now that you are armed with this information you can do something to treat your acne condition.

    About the Author: Emily Clark makes it easy for anyone to understand complex health conditions such as acne.. Put this to the test right away … visit http://www.faqon.com/acne.html to receive your free gift and subscription to her popular newsletter.

    Source: www.isnare.com

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    Understanding Skin Acne to Your Benefits in Solving Your Pimples Problem

    By on Tuesday, January 10th, 2012 | No Comments

    By Ingrid Lihan

    In this article, find out what acne is and how the pimples are formed. Also, discover the underlying causes of skin acne from genetics to diet.

    Pimples or zits are commonly referred to as acne vulgaris in the medical world. Skin acne is caused by a change in the hair follicle or pore and the sebaceous gland attached to that pore. In harsh cases pimples form which is the result of inflammation of these pore or follicles.

    Adolescence

    Acne develops most often in teenagers. Usually it will wane over time and completely disappear after an individual reaches his early twenties. In extreme cases, it will last into the thirties and forties. The appearance of acne in adolescence can be especially stressful to the teenager, as this is a time when personal insecurities are rampant. Having a faceful of pimples only adds to this insecurity and can lead to severe depression. Therefore aggressive treatment is recommended.

    Location

    Skin acne is most often found on the face and neck. However, the shoulders, chest, back and sometimes upper arms can be affected too.

    Formation of a Pimple

    When the follicles become blocked, acne will form. A plug of keratin and sebum will form in the follicle. When sebaceous glands grow at puberty, the sebum enlarges and forms a blackhead or a whitehead. Whiteheads are due to pores being clogged with sebum. Blackheads form due to the oxidation of keratin. Sebum is oil in the skin and, in combination with skin bacteria results in inflammation and pimples.

    Primary Causes of Skin Acne

    One of the main causes of acne is family history. Acne does tend to run in families. In addition, puberty increases the level of androgens. This resulted in larger sebaceous glands and more sebum.

    Another cause of acne is stress. Stress increases hormonal output, which leads to more sebum production and more clogged pores. And abnormally hyperactive sebaceous glands can lead to skin acne too.

    Dead skin cells can get trapped in pores, causing blockage and bacteria itself can result in pimples. Using anabolic steroids or medications with barbiturates, androgens or lithium can all lead to skin acne.

    Exposure to chlorinated dioxins can also cause acne. And a specific kind of acne, Halogen acne, is the result of exposure to bromides, chlorides and iodides, all know as halogens.

    Hormones are another acne producer. Testosterone, DHEAS, DHT and insulin-like growth factor as have been shown to increase acne.

    Acne that develops in later years can be the result of Roscea. Or it can indicate an underlying disease such as Cushing’s syndrome or polycystic ovary syndrome in women.

    Diet

    Certain foods have also been linked to acne. Skim milk, cottage cheese, cream cheese, sherbet and some instant breakfast drinks have all been shown to increase the likelihood of skin acne. In addition, food high in carbohydrates are another contributing factor.

    Acne is not caused by dirt. Although oil on the skin can keep the pores from washing out the keratin and dead skin cells. As a result these substances get trapped inside the follicle and eventually result in a pimple. Therefore it is a good idea to keep the skin cleaned of oil that can clog the pores.

    About the Author: Find out how your pimples are formed and discover what might cause your Skin Acne. From stress to sugar in your diet, the answer is at http://skinacneremedytreatmentproduct.com to help you solve all your acne headaches.

    Source: www.isnare.com

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    Reduce Inflamed Pimples, Experience a Healthy Appeal

    By on Monday, January 2nd, 2012 | No Comments

    By Amy Nutt

    As individuals are entering the puberty stage, acne has always played a huge problem in that transition process. Asides from teenagers, acne is a problem that many adults are facing as well, and dealing with inflamed pimples can definitely be a pain if you are tired of struggling with skin care regimens that simply are not getting the job done for you. Luckily, there are ways for you to experience a healthy appeal while reducing inflamed pimples, returning a healthy glow to your face and body while reducing the likelihood of problems with pimples and acne in the future. If you are ready to overcome your problems with inflamed pimples, keep reading to find out more.

    Not only are these techniques going to help you alleviate your condition today, but also over a period of time, to the point where you can call yourself pimple free.

    - First and foremost, you are going to want to avoid popping your inflamed pimples as this is only going to spread the infection even further. Popping and bursting pimples is what causes scarring that can destroy your complexion forever.

    - If you are experiencing itching around a pimple, dip a cotton ball into rose water and gently press it against the pimple to give your skin some relief. Rose water is a popular remedy for soothing inflammation in the skin effectively.

    - Another remedy is to make a paste out of rose water and turmeric powder. Now apply this paste to your skin where pimples are present, and leave it on for fifteen minutes before washing it off with cold temperature water. The turmeric powder is a spice that has antiseptic qualities to it. This is going to ensure that your pimple will fade away without being given a chance to cause any further problems or infections.

    - Here is another remedy for inflamed pimples: You can create a paste using fresh extract of lemon, unflavored or plain yogurt and fresh honey. Squeeze a fresh whole lemon into a bowl that contains between 4 and 5 tablespoons of yogurt and then add in between 2 teaspoons and 3 teaspoons of honey. Mix everything together as thoroughly as you can. Now apply this concoction to your face using a face brush to make sure that it is even. This is going to eliminate the risk of accidently popping the pimples.

    Wash the face pack off using cold temperature water following about 15 minutes to 20 minutes. The lemon acts as a bleaching agent while absorbing excessive oil in your skin. The yogurt adds soothing qualities to the skin and provides the skin with healthy bacteria that will aid in the process of skin regeneration. The honey is going to add natural moisture to your skin, alleviating the possibility that it will become excessively dry from the lemon.

    - Something else that you may want to consider is a dietary change, as foods that are rich in saturated fats can sometimes contribute to a hormonal imbalance which is capable of causing problems with inflamed pimples.

    About the Author: While essential oil is one of the critical elements that provide a sense of relaxation, body oils also help to relieve muscles. In order to beautify skin to the fullest, one should use Weleda products and organic deodorant.

    Source: www.isnare.com

    Permanent Link: http://www.isnare.com/?aid=425833&ca=Wellness%2C+Fitness+and+Diet

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